i want to up my dvd, but i don't know to do that, ex: what do i have to write in "tracker", "web seed", comment, please help me

Before you can upload anything, you have to make an offer in the Offers section:-

http://bt.ourdisc.net/viewoffers.php

When you have gathered enough votes (10 votes or 5 votes within the first week) and your post is up to our requirement then you can upload your stuff.